Training

4 Essential Questions You Should Ask Yourself Before Doing Weights Training

4 Essential Questions You Should Ask Yourself Before Doing Weights Training

This summer, Zlatan Ibrahimović moved to Manchester United and immediately set a new club’s record in muscle strength testing. As…

Cryotherapy In Soccer – What Is It and How Can You Use It?

Cryotherapy In Soccer – What Is It and How Can You Use It?

Cristiano Ronaldo bought a cryo chamber for his home and Leicester City had it installed at their training center before…

Essentials For Better Recovery And Regeneration

Essentials For Better Recovery And Regeneration

Demands of modern football are high. You already know you have to train regularly to meet its demands and consequently…

5 Steps You Need To Take To Become Your Own Coach

5 Steps You Need To Take To Become Your Own Coach

As you already know, if you want to progress and become a better football player, you need to need to train…

How to Become a Smarter Football Player

How to Become a Smarter Football Player

They say that football is one half physical and one half mental. You can have all the skills, tricks and…

How to Become a Professional Football (Soccer) Player: 10 Steps (Part 1)

How to Become a Professional Football (Soccer) Player: 10 Steps (Part 1)

If you are thinking of becoming a professional football (soccer) player, you should read this. Here are essential steps you…

What is Solidarity Contribution in Football?

What is Solidarity Contribution in Football?

If a professional football player transfers to another club during the contract, 5% of transfer fee, is distributed to the…

The Diary Of A Football Player: Life After Career

The Diary Of A Football Player: Life After Career

I am a football addict. I live, breathe and work football. I have been training and playing football since I…