Football Training

The Functional Body Core – 5 Core Exercises For Footballers

The Functional Body Core – 5 Core Exercises For Footballers

Tired off being pushed of the ball? Want to become a stronger player? Here is a guide on how to…

How To Prepare For A Trial – 2-Month Training Program

How To Prepare For A Trial – 2-Month Training Program

As promised, here is a 2 months long training plan to help you with your training and to bring you closer to…

Want to be the next Ronaldo? Practice 10,000 hours!

Want to be the next Ronaldo? Practice 10,000 hours!

Key to success in any field is practicing a specific task for a total of around 10,000 hours. A players…